Delicious Potato and Zucchini Patties Recipe: A Nutritious and Flavorful Treat

Looking for a healthy and delicious way to enjoy fresh vegetables? These Potato and Zucchini Patties are a fantastic choice! Perfect as a side dish, snack, or main course, these patties are made with shredded zucchini, potatoes, carrots, onions, and mozzarella cheese, offering a delightful taste and texture.

Ingredients

  • 2 zucchinis
  • Salt
  • 2 potatoes
  • 1 onion
  • 1 carrot
  • A bunch of parsley
  • 2 eggs
  • Black pepper
  • 3 tablespoons bread crumbs
  • Shredded mozzarella cheese
  • Olive oil

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes

Instructions

Step 1: Prepare the Zucchini

  1. Grate the Zucchini: Grate the zucchinis into a bowl.
  2. Add Salt and Let Sit: Sprinkle salt over the grated zucchini and let it sit for about 10 minutes to draw out excess moisture.
  3. Remove Excess Water: Squeeze the grated zucchini with your hands or a clean towel to remove as much water as possible.

Step 2: Prepare the Potatoes

  1. Peel and Grate: Peel and grate the potatoes into a bowl.
  2. Soak in Cold Water: Place the grated potatoes in a bowl of cold water to prevent browning and reduce starchiness.
  3. Rinse and Squeeze: After a few minutes, rinse and squeeze the potatoes to remove excess water.

Step 3: Prepare the Vegetables

  1. Chop the Onion: Finely chop the onion.
  2. Grate the Carrot: Grate the carrot.
  3. Chop the Parsley: Finely chop the parsley.

Step 4: Mix the Ingredients

  1. Combine: In a large bowl, combine the grated zucchini, grated potatoes, chopped onion, grated carrot, and chopped parsley.
  2. Add Eggs and Seasoning: Add the eggs, black pepper, and bread crumbs. Mix well.
  3. Add Cheese: Add the shredded mozzarella cheese and mix thoroughly until all ingredients are well incorporated.

Step 5: Shape the Patties

  1. Form Patties: Use your hands to shape the mixture into small, evenly-sized patties.

Step 6: Cook the Patties

  1. Heat the Oil: Heat a generous amount of olive oil in a frying pan over medium heat.
  2. Fry Until Golden Brown: Fry the patties until they are golden brown and crispy on both sides, about 3-4 minutes per side.
  3. Drain Excess Oil: Place the patties on paper towels to drain excess oil.

Serve

  • Serve Hot: Enjoy the patties hot with a side of yogurt dipping sauce or sour cream. They also pair well with a crisp salad or grilled meats.

Tips for Success

  • Drain Vegetables Thoroughly: Ensure the zucchini and potatoes are well-drained to prevent soggy patties.
  • Adjust Seasoning: Taste the mixture before frying and adjust the seasoning to your preference.
  • Use Non-Stick Pan: Using a non-stick pan can make it easier to flip the patties without breaking them.

Nutritional Benefits

  • Zucchini: Rich in fiber and vitamins A and C.
  • Potatoes: Good source of vitamin C and potassium.
  • Carrots: Packed with beta-carotene, which is good for vision.

These Potato and Zucchini Patties are a delicious and nutritious way to enjoy your vegetables. Perfect for any meal, they are easy to make and packed with flavor. Enjoy this recipe for a healthy, tasty treat!

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