Looking for a healthy and delicious way to enjoy fresh vegetables? These Potato and Zucchini Patties are a fantastic choice! Perfect as a side dish, snack, or main course, these patties are made with shredded zucchini, potatoes, carrots, onions, and mozzarella cheese, offering a delightful taste and texture.
Ingredients
- 2 zucchinis
- Salt
- 2 potatoes
- 1 onion
- 1 carrot
- A bunch of parsley
- 2 eggs
- Black pepper
- 3 tablespoons bread crumbs
- Shredded mozzarella cheese
- Olive oil
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
Instructions
Step 1: Prepare the Zucchini
- Grate the Zucchini: Grate the zucchinis into a bowl.
- Add Salt and Let Sit: Sprinkle salt over the grated zucchini and let it sit for about 10 minutes to draw out excess moisture.
- Remove Excess Water: Squeeze the grated zucchini with your hands or a clean towel to remove as much water as possible.
Step 2: Prepare the Potatoes
- Peel and Grate: Peel and grate the potatoes into a bowl.
- Soak in Cold Water: Place the grated potatoes in a bowl of cold water to prevent browning and reduce starchiness.
- Rinse and Squeeze: After a few minutes, rinse and squeeze the potatoes to remove excess water.
Step 3: Prepare the Vegetables
- Chop the Onion: Finely chop the onion.
- Grate the Carrot: Grate the carrot.
- Chop the Parsley: Finely chop the parsley.
Step 4: Mix the Ingredients
- Combine: In a large bowl, combine the grated zucchini, grated potatoes, chopped onion, grated carrot, and chopped parsley.
- Add Eggs and Seasoning: Add the eggs, black pepper, and bread crumbs. Mix well.
- Add Cheese: Add the shredded mozzarella cheese and mix thoroughly until all ingredients are well incorporated.
Step 5: Shape the Patties
- Form Patties: Use your hands to shape the mixture into small, evenly-sized patties.
Step 6: Cook the Patties
- Heat the Oil: Heat a generous amount of olive oil in a frying pan over medium heat.
- Fry Until Golden Brown: Fry the patties until they are golden brown and crispy on both sides, about 3-4 minutes per side.
- Drain Excess Oil: Place the patties on paper towels to drain excess oil.
Serve
- Serve Hot: Enjoy the patties hot with a side of yogurt dipping sauce or sour cream. They also pair well with a crisp salad or grilled meats.
Tips for Success
- Drain Vegetables Thoroughly: Ensure the zucchini and potatoes are well-drained to prevent soggy patties.
- Adjust Seasoning: Taste the mixture before frying and adjust the seasoning to your preference.
- Use Non-Stick Pan: Using a non-stick pan can make it easier to flip the patties without breaking them.
Nutritional Benefits
- Zucchini: Rich in fiber and vitamins A and C.
- Potatoes: Good source of vitamin C and potassium.
- Carrots: Packed with beta-carotene, which is good for vision.
These Potato and Zucchini Patties are a delicious and nutritious way to enjoy your vegetables. Perfect for any meal, they are easy to make and packed with flavor. Enjoy this recipe for a healthy, tasty treat!