Description
This Hamburger Cabbage Soup is a simple, wholesome meal packed with lean ground beef, tender cabbage, zesty Rotel tomatoes, and savory spices. It’s warm, filling, and perfect for chilly nights or easy meal prep.
Who Is This Recipe For?
Great for anyone who:
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Loves budget-friendly meals
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Needs a low-carb or keto-friendly option
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Wants a hearty soup made in one pot
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Is feeding a family or prepping meals ahead
Why It’s Great
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One-pot, no-fuss recipe
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Packed with protein and fiber
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Naturally low in carbs
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Freezer-friendly and meal prep ready
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Ready in about 45 minutes
Ingredients
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2 lbs lean ground beef
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1 tbsp oil
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1 large onion, chopped
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2 cans (14.5 oz each) Rotel (do not drain)
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1 large head cabbage, chopped
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3 cloves garlic, chopped
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1 can (8 oz) tomato sauce
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1 cup water
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2 tsp salt, divided
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1 tsp black pepper
Instructions
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Heat oil in a large pot over medium heat. Add beef, onion, and 1 tsp salt. Cook until beef is browned and onions are soft.
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Stir in garlic; cook 1 more minute.
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Add cabbage, Rotel (with juice), tomato sauce, water, remaining salt, and pepper. Stir well.
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Bring to a boil, then reduce heat. Cover and simmer 30 minutes, or until cabbage is tender.
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Taste and adjust seasoning as needed.
Kitchen Equipment Needed
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Large soup pot or Dutch oven
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Wooden spoon
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Cutting board & knife
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Measuring cups & spoons
Storage
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Fridge: Store in an airtight container for up to 4 days
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Freezer: Freeze for up to 3 months
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Reheat: On stovetop or in microwave until hot
FAQ
Can I use ground turkey instead of beef?
Yes, it’s a great leaner alternative.
Is this soup spicy?
Rotel adds a mild kick, but you can use mild or hot versions based on preference.
Can I make it in a slow cooker?
Yes! Brown the meat first, then cook everything on low for 6–7 hours.
Conclusion
This Hamburger Cabbage Soup is a nourishing, easy-to-make dish that delivers bold flavor and hearty satisfaction. It’s a smart choice for busy nights, big families, or anyone craving comfort in a bowl!
