Hearty and Delicious Beef Stew

Introduction

Nothing warms the soul like a bowl of rich, hearty beef stew. Packed with tender beef, wholesome vegetables, and a flavorful broth, this dish is perfect for chilly evenings or when you crave comfort food. Easy to make and satisfying to eat, this recipe ensures a delicious, crowd-pleasing meal every time.


Ingredients

For the Stew Base:

  • 2 tbsp olive oil
  • 2 lbs beef stew meat, cubed
  • 2 tbsp all-purpose flour
  • 4 cups water
  • 2 cups beef broth
  • ½ tsp salt
  • ½ tsp ground black pepper

For the Vegetables:

  • 4 cups potatoes, cubed
  • 2 cups carrots, chopped
  • 1 tsp dried rosemary
  • 1 cup fresh corn kernels
  • 1 cup fresh green beans, cut into 1-inch pieces
  • 1 cup chopped turnip (optional)
  • 2 cups fresh tomatoes, chopped (optional)

Instructions

Step 1: Brown the Beef

  1. In a large pot or Dutch oven, heat olive oil over medium-high heat.
  2. Toss the cubed beef in the all-purpose flour, ensuring all pieces are lightly coated.
  3. Add the floured beef to the pot and cook until browned on all sides.

Step 2: Build the Broth

  1. Pour in the water and beef broth.
  2. Season with salt and black pepper.
  3. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 1 hour to tenderize the beef and develop the flavors.

Step 3: Add the Vegetables

  1. After 1 hour, add the cubed potatoes, chopped carrots, dried rosemary, and turnip (if using) to the pot.
  2. Stir well and simmer for another 30 minutes.

Step 4: Final Additions

  1. Add the green beans, corn kernels, and tomatoes (if using) to the stew.
  2. Simmer for an additional 15–20 minutes, or until all the vegetables are tender.

Step 5: Serve and Enjoy

Ladle the hot stew into bowls and serve with crusty bread or over rice for a complete meal.


Serving Suggestions

  • Serve with warm, buttered rolls or biscuits for dipping.
  • Pair with a light side salad for a balanced meal.

Tips for Success

  1. Meat Selection: Use well-marbled cuts like chuck or brisket for a tender, flavorful stew.
  2. Thicker Stew: For a thicker consistency, mix 1 tbsp of cornstarch with 2 tbsp of water and stir into the stew during the last 10 minutes of cooking.
  3. Enhanced Flavor: Add a splash of red wine or a bay leaf while simmering for extra depth.

Nutritional Information (Per Serving)

  • Calories: 300
  • Protein: 25 g
  • Carbohydrates: 20 g
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Fiber: 4 g
  • Sodium: 500 mg

FAQs

  1. Can I make this in a slow cooker?
    Yes! After browning the beef, transfer all ingredients to a slow cooker. Cook on low for 6–8 hours or high for 4–5 hours.
  2. Can I freeze beef stew?
    Absolutely. Let the stew cool completely, then portion into airtight containers. Freeze for up to 3 months. Reheat on the stovetop or microwave.
  3. What other vegetables can I use?
    Parsnips, celery, or sweet potatoes make excellent additions.
  4. Can I make it ahead?
    Yes, beef stew tastes even better the next day as the flavors meld. Store in the fridge for up to 3 days.

Conclusion

This hearty beef stew is a timeless classic, loved for its rich flavors and comforting nature. Perfect for meal prepping or a family dinner, it’s a versatile recipe you’ll come back to again and again. Enjoy this wholesome dish with your favorite sides and savor every spoonful!

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